Your wellbeing comes first. Betting should be fun, never a problem.
Use the tools in your account to set deposit limits, stake limits and session time limits. They help you stay in control.
You can self-exclude from betting for a chosen period. During self-exclusion, betting and deposits are blocked on your account.
Chasing losses, betting more than you can afford, borrowing to bet, and hiding betting from family are warning signs. If any of these sound familiar, take a break and reach out for help.
Free, confidential support is available: BeGambleAware (UK) — 0808 8020 133 · Gambling Therapy — gamblingtherapy.org · local helplines in your country.